A vegan version of the classic comforting sausage, bean and tomtato stew (whether you cook it in a casserole pot or not!)
Heat a dash of olive oil in a frying pan and fry the sausages for about 10 minutes, turning occasionally, whilst you prep the veg. Turn off the heat and set to one side.
Peel the onion and garlic and roughly chop, then chop the pepper, carrot and mushrooms into bite size pieces.
Heat 1 Tbsp olive oil in a casserole pot or deep saucepan, add the onions, garlic, carrots and a pinch of salt, cook for 5 minutes.
Next add the peppers and mushrooms along with 1 tsp dried oregano, 2 tsp smoked paprika, ¼ tsp cayenne pepper, 2 bay leaves, 2 tsp tomato pureè and a pinch of salt and pepper. Add a splash of water and cook for a few minutes before adding a tin of tomatoes and 400ml veg stock. Bring to the boil then turn down to a medium heat.
Slice the sausages in half and add to the pan. Drain the beans and add to the pan and give it a good stir. Cook for 15 minutes until the sauce thickens. Add 2 tsp soy sauce, stir and taste for seasoning, add more salt and pepper if needed.